How do I pause a TV broadcast and resume watching it later?
You need a connected USB storage device formatted to FAT32 and digital TV channels installed on the TV. When the USB storage device is connected and formatted, the TV continuously stores the TV broadcast you are watching. To pause and resume a broadcast, press Pause and a progress bar will appear. Press Play to resume watching. You can pause a broadcast for a maximum of 90 minutes, and you cannot use Pause TV when recording.
From the official Sony Sync Headphones manual, page 15
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