How do I use the Defrost by Weight function?
Press the DEFROST BY WEIGHT pad, then use the number pads to enter the food weight (the maximum weight you can enter is 2700g). Press the START/+30 SEC pad to begin, and the defrosting time and power level will be adjusted automatically based on the weight entered. (Page 13)
From the official Anko P70b20ap ST manual, page 13
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