What are the ergonomic adjustment options on the HP EliteDisplay E231?

The monitor offers tilt adjustment from -5 to +30 degrees, 360-degree swivel, 150 mm of height adjustment, and 90-degree pivot rotation. These options are described as the most adjustability available on an HP business display, helping users find their most comfortable working position. (Page 2)

From the official HP Elitedisplay E231 23 Inch Led Backlit Monitor manual, page 2

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