How do I connect a Home Theatre System (HTS) to my Sony TV?

Use an HDMI cable to connect the Home Theatre System to HDMI IN 1 (ARC) on the TV, which is the only port that supports the Audio Return Channel (ARC) signal. With an HDMI ARC connection, you do not need a separate audio cable, as both audio and video signals are combined. If your HTS does not have an HDMI ARC connection, you can use an optical audio cable connected to the Digital Audio Out (Optical) port instead.

From the official Sony Sony WH 1000xm5 Wireless Headphones manual, page 21

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